Mushroom Masala (Punjabi Style) Recipe

Mushroom Masala (Punjabi Style) is a rich and flavorful North Indian dish made with mushrooms cooked in a spiced onion-tomato gravy. This aromatic and delicious recipe is a popular choice in Punjabi cuisine.

 

 

Key Points:

  • Number of Servings: 4
  • Serving Size: 1 cup
  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Cuisine Category: Indian, Punjabi

 

List of Equipment:

  • Large skillet or kadai
  • Cooking spoon
  • Knife and cutting board

 

Ingredients:

  • 250g mushrooms, sliced
  • 2 tbsp oil
  • 1 large onion, finely chopped
  • 2 tomatoes, pureed
  • 1 tsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • Salt and pepper to taste
  • Fresh coriander leaves for garnish

 

Detailed Step-by-Step Directions:

  1. Heat oil in a skillet and add cumin seeds. Let them splutter.
  2. Add chopped onions and sauté until translucent.
  3. Add ginger-garlic paste and cook until the raw smell disappears.
  4. Stir in turmeric powder, coriander powder, and garam masala.
  5. Add tomato puree and cook until the oil separates.
  6. Add sliced mushrooms, salt, and pepper. Cook covered until mushrooms are tender.
  7. Garnish with fresh coriander leaves and serve hot with roti or rice.

 

Nutrition Information:

  • Calories  100
  • Carbohydrates  8g
  • Protein  4g
  • Fat  7g
  • Fiber  3g

 

Benefits:

Mushroom Masala is a nutritious dish rich in fiber and antioxidants from mushrooms, making it a healthy addition to your diet. It is also a good source of protein and low in calories.

 

Serving Tips:

Serve Mushroom Masala hot with steamed rice, naan, or roti. It pairs well with a side of yogurt or raita.

 

Tips and Tricks:

  • Use a mix of button and cremini mushrooms for enhanced flavor.
  • Saute the mushrooms separately before adding them to the gravy for a more intense taste.

 

Variations of Recipe:

  • Add cream or coconut milk for a creamier sauce.
  • Include green peas or bell peppers for added color and flavor.

 

5 FAQs:

Can I use canned mushrooms for this recipe?

Fresh mushrooms are recommended for better texture and flavor, but canned mushrooms can be used as well.

 

Is this dish spicy?

The level of spice can be adjusted by adding more or less garam masala and red chili powder to suit your taste.

 

Can I make Mushroom Masala ahead of time?

Yes, Mushroom Masala tastes even better the next day as the flavors meld together.

 

Can I use any other type of mushroom?

Feel free to experiment with different varieties of mushrooms like shiitake or portobello for unique flavors.

 

Can I freeze Mushroom Masala?

Yes, Mushroom Masala can be frozen for up to 2-3 months in an airtight container.

 

Conclusion:

Mushroom Masala (Punjabi Style) is a comforting and flavorful dish that brings the essence of Punjabi cuisine to your table. Enjoy the rich flavors and hearty taste of this dish with your family and friends.