Healthy Peanut Oil Peanut oil, derived from peanuts, is a versatile cooking oil that has gained popularity for its health benefits and unique flavor. Whether…

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Green tea has become a household name when it comes to healthy beverages. With a history that dates back over 5,000 years, green tea has…

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Chia seeds are small, oval-shaped seeds that are packed with nutrients and have gained popularity in recent years for their numerous health benefits. They are…

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In recent years, there has been a growing trend towards using wood-pressed oils instead of refined oils. Wood pressed oils are extracted from seeds or…

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Flaxseed oil, also known as Linseed oil or Alsi ka Tel in Hindi, is derived from the seeds of the flax plant. It is a…

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Introduction to Lakadong Turmeric Lakadong turmeric is a unique variety of turmeric that is grown in the Lakadong region of Meghalaya, India. This type of…

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Oil pulling is an ancient Ayurvedic practice of swishing a tablespoon of oil (usually coconut, sesame, or sunflower oil) around in the mouth for 10-20…

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Cooking oils are an essential ingredient in everyone's daily diet. They are commonly used in every kitchen to prepare a variety of dishes, Indian &…

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