Delicious Grilled Chicken Sandwich Recipe
This grilled chicken sandwich recipe is a perfect lunch option that is quick, easy, and bursting with flavor. With a flavorful marinade and perfectly grilled chicken breast, this sandwich is sure to become a favorite!
Key points:
- Grilling techniques for perfectly cooked chicken
- Seasoning options for added flavor
- Healthy lunch idea that is both delicious and satisfying
Number of servings and serving size: 4 servings, serving size: 1 sandwich
Preparation and cooking time: 30 minutes
Cuisines categories: American, BBQ
List of Equipment:
- Grill
- Grill pan or skillet
- Tongs
- Knife
- Cutting board
List of ingredients with accurate measurements:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 4 hamburger buns
- Lettuce, tomato, and other toppings of choice
Detailed Step-by-step directions:
- In a small bowl, combine olive oil, garlic, paprika, cumin, salt, and pepper to create the marinade.
- Place chicken breasts in a resealable plastic bag and pour marinade over the top. Seal bag and marinate in the refrigerator for at least 30 minutes.
- Preheat grill or grill pan over medium-high heat. Grill chicken breasts for 6-7 minutes per side, or until cooked through.
- Remove chicken from grill and let rest for a few minutes before slicing.
- Toast hamburger buns on the grill for a few minutes until lightly browned.
- Assemble sandwiches with grilled chicken, lettuce, tomato, and any other desired toppings.
- Serve and enjoy!
Benefits:
- High in protein for muscle recovery
- Healthy alternative to fried chicken sandwiches
- Customizable with different toppings and seasonings
Serving Tips:
- Serve with a side salad or roasted vegetables for a complete meal
- Pair with a refreshing iced tea or lemonade
Tips and tricks of recipe:
- Pound chicken breasts to even thickness for even cooking
- Use a meat thermometer to ensure chicken is cooked to a safe internal temperature of 165°F
Variations of recipe:
- Swap out the seasonings for your favorite BBQ or spice rub
- Add avocado or caramelized onions for extra flavor
5 FAQs & answers based on people also search for:
Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs can also be used for this recipe. Adjust cooking time as needed.
Can I grill the chicken on an indoor grill pan?
Yes, an indoor grill pan will work just as well for this recipe.
How long should I marinate the chicken for?
It is recommended to marinate the chicken for at least 30 minutes, but longer for more flavor.
Are there any alternative toppings for this sandwich?
Feel free to customize your sandwich with any toppings you prefer, such as avocado, bacon, or different types of cheese.
Can I make this recipe ahead of time?
You can marinate the chicken in advance, but it is best to grill and assemble the sandwiches right before serving for the best taste and texture.
Conclusion:
This grilled chicken sandwich recipe is a delicious and healthy meal option that is quick and easy to make. With a flavorful marinade and perfectly grilled chicken breast, this sandwich is sure to become a family favorite. Try out different seasonings and toppings to customize it to your taste!