Egg curry is a dish that has a long and rich history, originating from the Indian subcontinent. It is believed that the dish has been around for centuries and was likely a favorite among royalty and the common people alike. Over time, the recipe has evolved and taken on various regional variations, each with its unique flavor and ingredients.

Egg Curry Recipe:

Egg Curry Recipe

Here’s a recipe for Egg Curry that is easy to make and packed with flavor:

Ingredients:

  • 6 hard-boiled eggs
  • 1 onion, finely chopped
  • 2 tomatoes, chopped
  • 1-inch piece of ginger, grated
  • 4 garlic cloves, minced
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder (use healthy Lakadong Turmeric)
  • 1/2 teaspoon red chili powder (use Mathania Chili Powder)
  • Salt, to taste
  • 2 tablespoons oil (use healthy Cold Pressed Mustard Oil)
  • 1/2 cup water
  • Fresh cilantro leaves, chopped for garnish (optional)

Instructions:

  1. Heat oil in a pan and add chopped onions. Saute until golden brown.
  2. Add chopped tomatoes, grated ginger, and minced garlic. Cook until the tomatoes have broken down and the mixture has thickened.
  3. Add cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Fry for a minute.
  4. Add water and let it simmer for 5-7 minutes until the gravy thickens.
  5. Add hard-boiled eggs to the gravy and cook for 2-3 minutes until the eggs are heated through.
  6. Garnish with fresh cilantro leaves and serve hot with rice or naan bread.

Egg Curry Masala:

Here’s a recipe for Egg Curry Masala mix that you can use to make delicious egg curry:

Ingredients:

  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp fennel seeds
  • 1 tsp mustard seeds
  • 1 tsp fenugreek seeds
  • 1 tsp black peppercorns
  • 2-3 dried red chilies
  • 1 tsp turmeric powder
  • 1 tsp garam masala powder

Instructions:

  1. Dry roast the cumin seeds, coriander seeds, fennel seeds, mustard seeds, fenugreek seeds, black peppercorns, and dried red chilies in a pan over low heat until they are fragrant and lightly toasted.
  2. Let the roasted spices cool down and then grind them in a spice grinder or mortar and pestle to a fine powder.
  3. Add turmeric powder and garam masala powder to the ground spice mix and mix well.
  4. Store the egg curry masala mix in an airtight container in a cool and dry place.

To Use The Egg Curry Masala Mix:

  1. Heat oil in a pan and add chopped onions. Fry until the onions turn golden brown.
  2. Add ginger and garlic paste, green chili, and tomatoes. Fry until the tomatoes turn soft and mushy.
  3. Add the egg curry masala mix and fry for a minute.
  4. Add water or coconut milk to the pan and let it come to a boil.
  5. Add the hard-boiled eggs to the sauce and coat them well. Let it cook on medium heat for a few more minutes.
  6. Turn off the heat and garnish with fresh coriander leaves.
  7. Serve hot with steamed rice or bread.

Enjoy your delicious Egg Curry Masala mix!

Egg Curry Dhaba Style:

Egg Curry Dhaba Style

Egg curry Dhaba style is a North Indian dish that is spicy and flavorful. It is a popular dish that is usually served in roadside Dhabas (eateries) in India. Here’s a recipe for Egg Curry Dhaba Style:

Ingredients:

  • 4 hard-boiled eggs, peeled
  • 2 onions, chopped
  • 2 tomatoes, chopped
  • 1 green chili, chopped
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1/2 tsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp garam masala powder
  • 1/2 tsp red chili powder
  • 1/4 cup yogurt
  • 2 tbsp oil
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions:

  1. Heat oil in a pan and add chopped onions. Fry until the onions turn golden brown.
  2. Add ginger and garlic paste, green chili, and tomatoes. Fry until the tomatoes turn soft and mushy.
  3. Add turmeric powder, cumin powder, coriander powder, garam masala powder, and red chili powder. Fry for a minute.
  4. Add yogurt and salt to taste. Mix well and let it simmer for a few minutes.
  5. Add the hard-boiled eggs to the sauce and coat them well. Let it cook on medium heat for a few more minutes.
  6. Turn off the heat and garnish with fresh coriander leaves.
  7. Serve hot with steamed rice or bread.

Enjoy your delicious Egg Curry Dhaba Style!

Egg Curry Kerala Style:

Egg Curry Kerala Style

 

Egg curry Kerala Style is a popular dish from the southern Indian state of Kerala. It is a flavorful and aromatic dish that is made with hard-boiled eggs simmered in a spicy coconut-based sauce. Here’s a recipe for Egg curry Kerala Style:

Ingredients:

  • 4 hard-boiled eggs, peeled
  • 2 onions, chopped
  • 2 tomatoes, chopped
  • 1 green chili, chopped
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1/2 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1 tsp garam masala powder
  • 1 cup coconut milk
  • 2 tbsp oil
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions:

  1. Heat oil in a pan and add chopped onions. Fry until the onions turn golden brown.
  2. Add ginger and garlic paste, green chili, and tomatoes. Fry until the tomatoes turn soft and mushy.
  3. Add turmeric powder, red chili powder, coriander powder, and garam masala powder. Fry for a minute.
  4. Add coconut milk and salt to taste. Mix well and let it simmer for a few minutes.
  5. Add the hard-boiled eggs to the sauce and coat them well. Let it cook on medium heat for a few more minutes.
  6. Turn off the heat and garnish with fresh coriander leaves.
  7. Serve hot with steamed rice or bread.

Enjoy your delicious Egg curry Kerala Style!

Egg Curry with Coconut Milk:

Egg Curry with Coconut Milk

Egg curry with coconut milk is a delicious and easy-to-make dish that combines boiled eggs with rich and creamy coconut milk gravy. Here’s a recipe for egg curry with coconut milk:

Ingredients:

  • 4 hard-boiled eggs, peeled
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 green chili, chopped
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1/2 tsp turmeric powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1/2 tsp red chili powder
  • 1 cup coconut milk
  • 2 tbsp oil
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions:

  1. Heat oil in a pan and add chopped onions. Fry until the onions turn golden brown.
  2. Add ginger and garlic paste, green chili, and tomatoes. Fry until the tomatoes turn soft and mushy.
  3. Add turmeric powder, cumin powder, coriander powder, and red chili powder. Fry for a minute.
  4. Add coconut milk and salt to taste. Mix well and let it simmer for a few minutes.
  5. Add the hard-boiled eggs to the sauce and coat them well. Let it cook on medium heat for a few more minutes.
  6. Turn off the heat and garnish with fresh coriander leaves.
  7. Serve hot with steamed rice or bread.

Enjoy your delicious egg curry with coconut milk!

Egg Curry Calories:

Egg Curry Calories in one serving

The calorie count for one serving of Egg Curry may vary depending on the recipe and the ingredients used. However, here’s an approximate breakdown of calories for a basic Egg Curry recipe for one serving:

  • 4 hard-boiled eggs: 280 calories
  • 1 onion: 44 calories
  • 2 tomatoes: 32 calories
  • 1 green chili: 4 calories
  • 1 tsp ginger paste: 6 calories
  • 1 tsp garlic paste: 5 calories
  • 1/2 tsp turmeric powder: 3 calories
  • 1 tsp cumin powder: 8 calories
  • 1 tsp coriander powder: 6 calories
  • 1/2 tsp red chili powder: 3 calories
  • 1/4 cup yogurt: 31 calories
  • 2 tbsp oil: 240 calories (approx.)
  • Salt to taste
  • Fresh coriander leaves for garnish

Total Calories: Approximately 662 calories

Please note that the calorie count may vary based on the type and amount of oil used, the method of cooking, and the portion size. It is always a good idea to track your calorie intake if you are on a restricted diet.

 

Tips & Tricks:

Here are some tips and tricks that can help you make the perfect egg curry:

  1. Hard-boiled eggs: To get perfectly cooked hard-boiled eggs, place them in a pot of cold water and bring it to a boil. Once the water starts boiling, reduce the heat and let the eggs simmer for 10-12 minutes. Then, remove the eggs from the hot water and place them in cold water to stop the cooking process. This will make them easier to peel.
  2. Spices: Always use fresh and good quality spices to get the best flavor in your egg curry. You can also roast the whole spices before grinding them to release their essential oils and enhance their flavor.
  3. Onions: Fry the onions until they turn golden brown to add sweetness and depth of flavor to your curry. Be patient and stir them frequently to prevent them from burning.
  4. Tomatoes: Use ripe and juicy tomatoes for a thick and flavorful curry. You can also puree them to get a smoother consistency.
  5. Yogurt: Adding yogurt to the curry will give it a creamy texture and balance out the spiciness. Make sure to whisk the yogurt well before adding it to the curry to avoid curdling.
  6. Garnish: Add fresh coriander leaves to your egg curry just before serving to add a pop of color and freshness.
  7. Consistency: You can adjust the consistency of your egg curry by adding more water or coconut milk to make it thinner or simmering it longer to thicken it up.
  8. Serve: Serve the egg curry hot with steamed rice or bread of your choice. You can also pair it with some pickles or chutneys for added flavor.

By following these tips and tricks, you can make a delicious egg curry that is sure to impress your family and friends.