Boiled Egg Salad Recipe

This nutritious and delicious boiled egg salad is the perfect healthy meal option for any time of the day. Packed with protein and fresh vegetables, this salad is easy to make and bursting with flavor.




Key points:

  • High in protein
  • Loaded with fresh vegetables
  • Light and refreshing vinaigrette dressing


Number of servings and serving size: 4 servings Serving size: 1.5 cups


Preparation and cooking time: Preparation time: 15 minutes Cooking time: 10 minutes


Cuisines categories: Healthy, Salad, American


List of Equipment:

  • Medium saucepan
  • Knife
  • Cutting board
  • Mixing bowl
  • Whisk


List of ingredients with accurate measurements:

  • 6 hard-boiled eggs, peeled and chopped
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup vinaigrette dressing
  • Salt and pepper to taste


Detailed Step-by-step directions:

  1. In a mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
  2. Add the chopped hard-boiled eggs to the bowl.
  3. Drizzle the vinaigrette dressing over the salad and toss to combine.
  4. Season with salt and pepper to taste.
  5. Serve the salad in individual bowls and enjoy!



  • High in protein
  • Packed with vitamins and minerals from fresh vegetables
  • Low in carbs and calories


Serving Tips:

  • Serve the salad chilled for a refreshing taste
  • Top with some fresh herbs or cheese for added flavor


Tips and tricks of recipe:

  • Use a store-bought vinaigrette dressing for convenience
  • Add in other vegetables like bell peppers or carrots for extra crunch


Variations of recipe:

  • Substitute the vinaigrette dressing with a different flavor like balsamic or ranch
  • Add in some cooked bacon or chicken for a heartier salad


5 FAQs & answers based on people also search for:

Can I use pre-cooked eggs for this salad?

Yes, you can use store-bought hard-boiled eggs for convenience.


How long does the salad last in the fridge?

The salad will last 2-3 days in an airtight container in the fridge.


Can I make the salad ahead of time?

Yes, you can prepare the salad up to a day ahead, but wait to add the dressing until serving.


What other protein sources can I add to this salad?

You can add grilled shrimp, tofu, or chickpeas for additional protein.


Can I use a different type of greens for the salad?

Yes, feel free to use spinach, arugula, or kale instead of mixed greens.



This boiled egg salad recipe is a simple and delicious way to enjoy a nutritious meal. Packed with fresh vegetables and protein-rich eggs, this salad is perfect for a quick and healthy meal option. Try out different variations and toppings to customize it to your liking. Enjoy!