Oats Chilla Recipe

This quick and easy oats chilla recipe is a nutritious and delicious twist on traditional pancakes. Packed with fiber and protein, this savory oat pancake is perfect for a healthy breakfast or snack.

 

 

 

Key points:

  • Made with simple and wholesome ingredients
  • Easy to customize with your favorite toppings and spices
  • Suitable for vegetarian diets
  • Can be prepared in under 30 minutes

 

Number of servings and serving size: Makes 4 chillas, serving size 1 chilla

 

Preparation and cooking time: 10 minutes preparation, 15 minutes cooking

 

Cuisines categories: Indian, Fusion

 

List of Equipment:

  • Mixing bowl
  • Non-stick pan
  • Spatula

 

List of ingredients:

  • 1 cup rolled oats
  • 1/2 cup chickpea flour (besan)
  • 1/4 cup finely chopped vegetables (onion, tomato, capsicum)
  • 1/4 cup fresh coriander leaves, chopped
  • 1 green chili, finely chopped
  • 1/4 tsp turmeric powder
  • 1/2 tsp cumin powder
  • Salt to taste
  • Water as needed
  • Oil for cooking

 

Detailed Step-by-step directions:

  1. In a mixing bowl, combine oats, chickpea flour, chopped vegetables, coriander leaves, green chili, turmeric powder, cumin powder, and salt.
  2. Gradually add water to the mixture to form a thick batter.
  3. Heat a non-stick pan over medium heat and lightly grease it with oil.
  4. Pour a ladleful of batter onto the pan and spread it out into a round shape.
  5. Cook for 2-3 minutes until the bottom is golden brown, then flip and cook the other side.
  6. Repeat with the remaining batter.
  7. Serve hot with chutney or yogurt.

 

Accurate nutrition information in table format:

  • Calories: 120 per chilla
  • Protein: 5g
  • Carbohydrates: 20g
  • Fat: 2g
  • Fiber: 4g

 

Benefits:

High in fiber, protein, and nutrients, this oats chilla is a nutritious way to start your day.

 

Serving Tips:

Serve with mint chutney, coconut chutney, or yogurt for a tasty meal.

 

Tips and tricks of recipe:

Adjust the spiciness of the chilla by adding more or fewer green chilies to suit your taste.

 

Variations of recipe:

Try adding grated cheese, diced bell peppers, or cooked mushrooms to the batter for a different flavor.

 

5 FAQs & answers based on people also search for:

Can I use instant oats instead of rolled oats?

Yes, instant oats can be used in this recipe.

 

Can I make the batter ahead of time?

Yes, the batter can be prepared in advance and stored in the refrigerator for up to 24 hours.

 

Can I make this recipe gluten-free?

Yes, you can use gluten-free oats and chickpea flour to make this recipe gluten-free.

 

Can I add more vegetables to the chilla?

Yes, feel free to add any vegetables of your choice to the batter.

 

Can I make a sweet version of oats chilla?

Yes, you can add a little sugar and spice to transform this savory chilla into a sweet dish.

 

Conclusion:

This oats chilla recipe is a healthy and delicious alternative to traditional pancakes, perfect for a quick and satisfying meal any time of the day. Try experimenting with different toppings and flavors to make it your own!