Bhuna Mutton Recipe
A traditional Indian mutton dish, bhuna mutton is a rich and flavorful slow-cooked curry with tender mutton chunks marinated in aromatic spices. This spicy and tangy dish is perfect to serve with rice or naan.
Key Points:
- Slow-cooked mutton
- Spicy and tangy flavors
- Aromatic spices
- Tender mutton chunks
Number of Servings and Serving Size: Serves: 4 Serving Size: 1 cup
Preparation and Cooking Time: Preparation: 30 minutes Cooking: 2 hours
Cuisine Categories: Indian
List of Equipments:
- Large pot
- Mixing bowl
- Wooden spoon
List of Ingredients:
- 500g mutton, cut into chunks
- 2 onions, finely chopped
- 2 tomatoes, chopped
- 3 tbsp oil
- 1 tsp cumin seeds
- 1 tbsp ginger-garlic paste
- 1 tbsp red chili powder
- 1/2 tbsp turmeric powder
- 1 tbsp coriander powder
- 1/2 tbsp garam masala
- Salt to taste
- Fresh coriander leaves for garnish
Detailed Step-by-step Directions:
- In a mixing bowl, marinate mutton chunks with ginger-garlic paste, red chili powder, turmeric powder, coriander powder, and salt. Let it sit for 30 minutes.
- In a large pot, heat oil and add cumin seeds.
- Add chopped onions and sauté until golden brown.
- Add tomatoes and cook until soft and mushy.
- Add marinated mutton chunks and cook on high flame until the meat is seared.
- Lower the flame, cover the pot, and let the mutton cook for 1.5-2 hours until tender.
- Sprinkle garam masala and garnish with fresh coriander leaves before serving.
Nutrition Information:
- Calories: 300
- Protein: 25g
- Carbohydrates: 10g
- Fat: 15g
Benefits:
- High protein content
- Rich in flavor and aroma
- Aromatic spices offer health benefits
Serving Tips:
- Serve with steamed rice or warm naan bread
- Garnish with lemon wedges and sliced onions
Tips and Tricks of Recipe:
- Marinate mutton for at least 30 minutes for better flavors
- Slow cooking enhances the tenderness of the mutton
Variations of Recipe:
- Add yogurt for a creamy texture
- Use lamb instead of mutton for a different taste
5 FAQs & Answers:
Can I use lamb instead of mutton?
Yes, you can substitute lamb for mutton in this recipe.
How long should I marinate the mutton for?
It is best to marinate the mutton for at least 30 minutes.
Can I make this dish less spicy?
Adjust the amount of red chili powder to suit your spice preference.
Can I use a pressure cooker to cook the mutton faster?
Yes, you can use a pressure cooker for quicker cooking.
Can I freeze leftover bhuna mutton?
Yes, you can freeze the curry for up to 3 months.
Conclusion:
Bhuna mutton is a delicious and flavorful Indian dish that is perfect for a cozy meal. With aromatic spices and tender meat, this slow-cooked curry will surely be a hit at your dining table. Enjoy this rich and spicy mutton dish with your favorite accompaniments for a satisfying meal experience.