Oats Uttapam Recipe
This Oats Uttapam recipe is a healthy twist on a traditional Indian dish. It’s a savory Indian pancake made with oats and is a gluten-free breakfast option. It’s quick and easy to make, making it a perfect choice for a nutritious and filling breakfast.
Key Points:
- Savory Indian pancake
- Healthy breakfast option
- South Indian cuisine
- Oats dosa recipe
- Gluten-free breakfast
- Quick and easy meal
Number of Servings: 4 servings Serving Size: 2 uttapams per serving
Preparation and Cooking Time: 20 minutes
Cuisines Categories: South Indian
List of Equipment:
- Non-stick tawa or griddle
List of Ingredients:
- 1 cup rolled oats
- 1/2 cup semolina
- 1/2 cup yogurt
- 1/2 cup water
- 1 onion, finely chopped
- 1 tomato, finely chopped
- 1 green chili, finely chopped
- 1/4 cup coriander leaves, chopped
- Salt to taste
- 1/2 tsp cumin seeds
- 1/2 tsp baking soda
Detailed Step-by-Step Directions:
- In a blender, grind the rolled oats into a fine powder.
- In a mixing bowl, combine the ground oats, semolina, yogurt, water, and salt. Mix well to form a smooth batter.
- Add the chopped onion, tomato, green chili, coriander leaves, cumin seeds, and baking soda to the batter. Mix well.
- Heat a non-stick tawa or griddle over medium heat. Pour a ladleful of batter onto the tawa and spread it into a round shape.
- Cook the uttapam for 2-3 minutes or until the bottom is golden brown. Flip and cook the other side until cooked through.
- Serve hot with your favorite chutney or sambar.
Benefits:
Adding oats to uttapam increases the fiber content and provides a healthy boost to this traditional dish. Oats are known for their numerous health benefits, including helping with digestion and weight management.
Serving Tips:
Serve hot with coconut chutney or tomato chutney for a delicious meal.
Tips and Tricks of Recipe:
To make the uttapam more nutritious, you can also add grated veggies like carrots or spinach to the batter.
Variations of Recipe:
You can customize the toppings on the uttapam according to your preference. Some popular toppings include cheese, paneer, or mixed vegetables.
5 FAQs & Answers based on People Also Search for:
- Can I make the batter in advance? Yes, you can prepare the batter and refrigerate it for up to 1 day.
- Can I make this recipe without semolina? Yes, you can substitute semolina with rice flour or gram flour.
- How can I make the uttapam crispy? Cook the uttapam on a low flame for a longer time to make it crispy.
- Can I skip the baking soda? Yes, you can skip the baking soda, but the uttapam might not be as fluffy.
- Can I use instant oats instead of rolled oats? Yes, you can use instant oats, but rolled oats provide a better texture.
Conclusion:
Oats Uttapam is a delicious and healthy breakfast option that is easy to make and packed with nutrition. Give this recipe a try for a quick and nutritious meal to start your day.