Crispy Chicken Spring Rolls Recipe
Equipment
- Large skillet
- Cutting board
- Knife
- Rolling Pin
- Baking sheet
- Pastry brush
Ingredients
- 500 grams boneless skinless chicken breasts cooked and shredded
- 1 cup shredded cabbage
- 1 carrot grated
- 2 cloves garlic minced
- 2 green onions thinly sliced
- 1 tbsp soy sauce
- 1 tsp sesame oil
- Salt and pepper to taste
- 12 spring roll wrappers
- Oil for frying
Instructions
- In a large skillet, heat some oil over medium heat. Add garlic and cook until fragrant.
- Add shredded chicken, cabbage, carrot, green onions, soy sauce, sesame oil, salt, and pepper. Cook for 5-7 minutes until vegetables are tender. Remove from heat and let cool.
- Place a spring roll wrapper on a clean surface. Spoon some chicken mixture onto the wrapper and roll tightly, folding in the sides as you roll. Use a bit of water to seal the edge.
- Heat some oil in a pan over medium heat. Fry the spring rolls in batches until crispy and golden brown, about 2-3 minutes per side.
- Remove from the pan and drain on a paper towel. Serve hot with your favorite dipping sauce.
Notes
Nutrition Information (per serving):
- Calories: 180
- Protein: 12g
- Carbohydrates: 15g
- Fat: 8g
- Fiber: 2g
Benefits:
These crispy chicken spring rolls are a delicious and satisfying appetizer that is perfect for any occasion.Serving Tips:
Serve hot with sweet chili sauce or soy sauce for dipping.Tips and Tricks:
- Make sure the filling is completely cooled before rolling the spring rolls.
- Seal the edges of the wrappers tightly to prevent the filling from spilling out during frying.
- Fry the spring rolls in batches to ensure even cooking.
Variations:
Add some chopped shrimp or tofu to the filling for a different twist on these chicken spring rolls.
5 FAQs & Answers:
Can I bake the spring rolls instead of frying them?
Yes, you can bake the spring rolls at 400°F for 20-25 minutes until crispy.
How do I store leftover spring rolls?
Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven for best results.
Can I use ground chicken instead of shredded chicken?
Yes, you can use ground chicken for a different texture.
Are chicken spring rolls healthy?
These homemade chicken spring rolls are healthier than store-bought versions as they are not deep-fried.
Can I make the filling ahead of time?
Yes, you can prepare the filling up to a day in advance and store it in the refrigerator until ready to use.
Conclusion:
These delicious crispy chicken spring rolls are the perfect appetizer for any occasion. Enjoy the savory flavors of Asian-inspired chicken egg rolls with this easy homemade recipe.