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Spicy Chicken Jalfrezi Recipe

This authentic Indian dish features boneless chicken pieces cooked in a flavorful bell pepper and tomato sauce with fragrant spices. Perfect for a spicy and aromatic meal!
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Prep Time 30 minutes
Cook Time 25 minutes
Course Main Course
Cuisine Indian
Servings 4 serving size of 1 cup
Calories 250 kcal

Equipment

  • Skillet
  • Cutting board
  • Knife
  • Wooden spoon

Ingredients
  

  • 1 lb boneless chicken cut into cubes
  • 2 tablespoons vegetable oil
  • 1 onion sliced
  • 1 red bell pepper sliced
  • 1 green bell pepper sliced
  • 2 tomatoes chopped
  • 2 cloves garlic minced
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions
 

  • Heat oil in a skillet over medium heat. Add onions and garlic, sauté until fragrant.
  • Add chicken cubes, cook until browned on all sides.
  • Stir in bell peppers and tomatoes, cook until softened.
  • Add curry powder, cumin, salt, and pepper. Stir well to combine.
  • Cook for another 5-10 minutes until chicken is cooked through.
  • Serve hot over rice or with naan bread.

Notes

Accurate nutrition information in table format:

Calories: 250
Protein: 25g
Carbs: 10g
Fat: 12g
 

Benefits:

Packed with protein and flavorful spices, this dish is a delicious and satisfying meal.
 

Serving Tips:

Serve with rice or naan bread for a complete meal.
 

Tips and tricks of recipe:

Marinate the chicken beforehand for added flavor.
 

Variations of recipe:

Add extra vegetables like peas or carrots for a twist on this classic dish.
Keyword Chicken Jalfrezi