Mutton Curry History & Origin:

Mutton Curry is a popular dish that originated in the Indian subcontinent and has spread throughout the world. The dish is made by slow-cooking mutton or lamb in a rich and flavorful sauce, which typically includes onions, ginger, garlic, and a blend of spices such as cumin, coriander, turmeric, and garam masala. Mutton Curry is usually served with rice, bread, or naan.

Mutton Curry Recipe:

Mutton Curry Recipe

Mutton Curry Ingredients:

  • 1 kg mutton/lamb, cut into pieces
  • 2 onions, chopped
  • 4 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 2 tomatoes, chopped
  • 2 tbsp oil (Recommended to use Cold Pressed Mustard Oil)
  • Salt to taste
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp garam masala
  • 1 tbsp red chili powder (for best results & taste use Mathania Chili Powder)
  • Water as required
  • Coriander leaves for garnish

Instructions:

  1. Heat oil in a pressure cooker or instant pot and add cumin seeds.
  2. Add chopped onions, garlic, and ginger and sauté until the onions turn golden brown.
  3. Add the chopped tomatoes and cook until the tomatoes are soft and mushy.
  4. Add the mutton pieces and stir well until the meat is coated with the spices.
  5. Add salt, coriander powder, turmeric powder, garam masala, and red chili powder. Stir well.
  6. Add water to cover the meat, and close the lid.
  7. For a pressure cooker, cook for 15-20 minutes on medium heat, or until the mutton is tender. For an instant pot, set the timer for 30 minutes on high pressure.
  8. Once done, let the pressure release naturally for 5 minutes before opening the lid.
  9. Garnish with coriander leaves and serve hot with rice, bread, or naan.

Mutton Curry in Pressure Cooker:

Mutton Curry cooked in a pressure cooker is a quick and easy way to enjoy this delicious dish. Here’s a recipe for making Mutton Curry in a pressure cooker:

Mutton Curry in Pressure Cooker

Ingredients:

  • 500g bone-in mutton or lamb
  • 2 onions, finely chopped
  • 2 tomatoes, finely chopped
  • 2 tbsp ginger-garlic paste
  • 1 cup plain yogurt
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1 tsp garam masala
  • 1 tsp red chili powder
  • Salt, to taste
  • 2 tbsp oil
  • Fresh coriander leaves, chopped (for garnish)

Instructions:

  1. Heat oil in a pressure cooker and add chopped onions. Fry the onions until they turn golden brown.
  2. Add ginger-garlic paste and fry for another 1-2 minutes.
  3. Add chopped tomatoes and cook until the tomatoes become soft and mushy.
  4. Add all the spices (cumin powder, coriander powder, turmeric powder, garam masala, red chili powder, and salt) and mix well.
  5. Add the mutton or lamb pieces and mix well with the masala. Cook for 2-3 minutes.
  6. Add plain yogurt and mix well. Cook for another 2-3 minutes.
  7. Add 1 cup of water and mix well.
  8. Close the lid of the pressure cooker and cook on high heat for 4-5 whistles (or until the meat is tender).
  9. Once the pressure has released, open the lid and cook on high heat for another 5-10 minutes or until the curry thickens to your desired consistency.
  10. Garnish with fresh coriander leaves and serve hot with rice or bread.

Cooking Mutton Curry in a pressure cooker not only saves time but also helps in making the meat tender and juicy. So, next time you’re in a hurry but craving a delicious Mutton Curry, give this pressure cooker recipe a try!

Mutton Curry Instant Pot:

Mutton Curry Instant Pot

Making Mutton Curry in an Instant Pot is a great way to enjoy this classic dish in a fraction of the time. Here’s how to make Mutton Curry in an Instant Pot:

Ingredients:

  • 500g bone-in mutton or lamb
  • 2 onions, finely chopped
  • 2 tomatoes, finely chopped
  • 2 tbsp ginger-garlic paste
  • 1 cup plain yogurt
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1 tsp garam masala
  • 1 tsp red chili powder
  • Salt, to taste
  • 2 tbsp oil
  • Fresh coriander leaves, chopped (for garnish)

Instructions:

  1. Set your Instant Pot to “Saute” mode and heat oil in it.
  2. Add chopped onions and fry until they turn golden brown.
  3. Add ginger-garlic paste and fry for another 1-2 minutes.
  4. Add chopped tomatoes and cook until they become soft and mushy.
  5. Add all the spices (cumin powder, coriander powder, turmeric powder, garam masala, red chili powder, and salt) and mix well.
  6. Add the mutton or lamb pieces and mix well with the masala. Cook for 2-3 minutes.
  7. Add plain yogurt and mix well. Cook for another 2-3 minutes.
  8. Add 1 cup of water and mix well.
  9. Close the lid of the Instant Pot and set it to “Manual” mode for 25 minutes.
  10. Once the cooking time is over, allow the pressure to release naturally for 10 minutes.
  11. After 10 minutes, release the remaining pressure manually.
  12. Open the lid and set the Instant Pot to “Saute” mode. Cook for another 5-10 minutes or until the curry thickens to your desired consistency.
  13. Garnish with fresh coriander leaves and serve hot with rice or bread.

Making Mutton Curry in an Instant Pot is a great way to enjoy this classic dish without spending too much time in the kitchen. The pressure cooking method helps to make the meat tender and juicy, and the result is a delicious and flavorful curry that is perfect for any occasion.

Mutton Curry Calories:

Mutton Curry Calories breakdown for one serving

The number of calories in a serving of Mutton Curry can vary depending on the ingredients used and the size of the serving. However, on average, one serving of Mutton Curry (about 200-250g) can contain around 300-400 calories.

If you’re looking to pair Mutton Curry with bread, the calorie count will depend on the type and size of the bread. Here are the approximate calorie counts for some popular types of bread:

  1. One naan bread (150g) can contain around 400-500 calories.
  2. One roti (50g) can contain around 80-100 calories.
  3. One slice of whole wheat bread (30g) can contain around 70-80 calories.
  4. One slice of white bread (30g) can contain around 80-100 calories.

Keep in mind that these are approximate calorie counts and may vary depending on the brand and specific ingredients used. If you’re trying to watch your calorie intake, you can opt for a smaller portion of bread or choose a lower-calorie option like roti or whole wheat bread.

Mutton Curry Tips & Tricks:

Here are some tips and tricks to make the perfect Mutton Curry:

  1. Choose the right meat: For a flavorful and tender Mutton Curry, use bone-in mutton or lamb with some fat on it. Lean meat may result in a dry and tough curry.
  2. Marinate the meat: Marinating the meat in yogurt and spices for at least an hour before cooking can help tenderize the meat and infuse it with flavor.
  3. Use fresh ingredients: Fresh onions, garlic, ginger, and tomatoes can make a huge difference in the taste of your Mutton Curry.
  4. Cook the onions properly: Slowly frying the onions until they turn golden brown can add a sweet and caramelized flavor to the curry.
  5. Choose the right spices: Cumin, coriander, turmeric, garam masala, and red chili powder are the basic spices used in Mutton Curry. Adjust the amount of spices to your liking, and feel free to experiment with other spice blends.
  6. Use a pressure cooker or instant pot: Using a pressure cooker or instant pot can help cook the meat quickly and efficiently, resulting in a tender and flavorful curry.
  7. Don’t rush the cooking process: Slow-cooking the curry on low heat for at least an hour can help the flavors meld together and create a rich and delicious sauce.
  8. Let the curry rest before serving: Letting the curry rest for 10-15 minutes before serving can help the flavors develop and make the meat more tender.
  9. Serve with the right accompaniments: Mutton Curry is usually served with rice, bread, or naan. You can also garnish it with fresh coriander leaves or sliced onions for added flavor and texture.

By following these tips and tricks, you can make a delicious and authentic Mutton Curry that is sure to impress your family and friends!

In conclusion, Mutton Curry is a popular and delicious dish that has a rich history and origin. It is a staple in many cultures and can be enjoyed in many ways, including in a pressure cooker or Instant Pot. With the right ingredients and techniques, you can create a flavorful and aromatic Mutton Curry that is sure to impress your family and friends. By following the recipes and tips shared in this blog, you can create a mouth-watering Mutton Curry that is perfect for any occasion. So, why not give it a try and add a new favorite dish to your menu?