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Flaxseed Oil

Flaxseed oil is an oil derived from the seeds of the flax plant. This oil has been used for centuries for its health benefits. Cold pressed flaxseed oil is made by extracting oil from the flaxseeds without using heat or chemicals. This method of extraction helps to preserve the nutritional value of the oil.

Nutritional Value of Cold Pressed Flaxseed Oil

Rich in Omega-3 fatty acids
Contains alpha-linolenic acid (ALA)
Contains lignans, which are phytoestrogens
High in antioxidants
Low in saturated fat

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Uses of Flax Seed Oil

Can be used for cooking, baking and frying
Can be added to smoothies and salad dressings
Can be used as a substitute for butter or margarine
Can be used as a moisturizer for skin and hair
Can be added to pet food to support their overall health